THE DEFENCE FORCE FITNESS FORUM
With 16+ years Army experience and 10+ years in the tactical strength & conditioning industry I have designed the Defence Force Fitness Forum to help bridge the gap between civilian and military fitness
- Fitness challenges
- Workouts
- Recipes
- Training Tips & advice on how to improve your fitness tests
- Nutrition tips & advice on how to improve your BMI & performance
- Live interviews about basic training experiences
- Online workshops to improve your push ups and beep test results
- Connect with others from all services and stages of career
- Motivation and inspiration to get you performing at your best
"Thank you again for your help in all areas of preparing me for IMT my mindset was focused and I cruised through the course."
- Harry
"Thanks for everything that you have helped me with to get into the ADF, I honestly couldn’t get this far without you, I’m in week 6 of recruit school and still going strong."
- William
"Marched out of Kapooka, big thanks to Brodie for the help with getting me over the line with everything."
- Toby
Join The Defence Force Fitness Forum
Simply click the below button and enter your details to join the group.
Brodie Locock
FOUNDER AND HEAD COACH
OUTPERFORM FITNES
© OUTPERFORM FITNESS All Rights Reserved 2020
Terms and Privacy Policy
East Maitland, NSW 2323
Contact Us at 0488 842 201
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.